Marinated London Broil
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This is a kicked-up flank steak recipe that is very worth the extra ingredients and steps to make it happen! 

Yield: 4-6 servings

2 # flank steak

1 T black peppercorns
1 T coriander seeds
1 T fennel seeds
2 bay leaves

1/2 c red wine
2 T red wine vinegar
2 T Worcestershire sauce
4 crushed cloves garlic
2 sprigs fresh rosemary
1/2 c extra-virgin olive oil

Toast the spices in a heavy skillet over high heat until fragrant, 2-3 minutes.  Lightly crush the spices and stir into rest of ingredients.  Pour marinade over flank steak and refrigerate 12-24 hours, turning occasionally.

When ready to grill, remove steak from marinade and transfer marinade to a small pot and bring just to a boil; set aside.  Use to baste as the steak is cooking.

Let steak rest under a foil tent for 10 minutes before carving steak into thin slices on the bias.

Serve with Garlic Mashed Potatoes and a fresh salad.



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